Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable - 13.25 OZ

Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable - 13.25 OZ

Shake up your snacks and appetizers with Birds Eye Garlic Parmesan Cauliflower Wings. Lightly breaded, crispy cauliflower wings coated in garlic parmesan sauce make it easy for everyone to love their vegetables. These cauliflower florets are a great way to provide you and your family with high-quality frozen vegetable options. These Birds Eye frozen cauliflower wings are a delicious and convenient way to enjoy vegetable side dishes and frozen appetizers without compromise. A tasty, meatless alternative to chicken wings, these garlic parmesan cauliflower wings can be served with your favorite creamy dip but are just as flavorful on their own. Enjoy these frozen cauliflower florets as savory vegetable snacks, or serve them as appetizers before dinner to add an extra serving of vegetables. Easily prepare the breaded cauliflower wings by baking them in the oven for about 20 minutes, or microwave them for 6 minutes. Once cooked, toss the florets in the included sauce and serve. Store this 13.25 ounce bag in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

One 13.25 oz bag of Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable
These cauliflower wings are easy to prepare for frozen vegetable snacks, sides or frozen appetizers before dinner
Breaded, frozen cauliflower florets come with garlic parmesan sauce and offer a delicious way to enjoy frozen vegetables
A tasty way to enjoy vegetables, you can feel good about serving these cauliflower wing frozen snacks to your family
This Birds Eye frozen appetizer can be prepared in about 20 minutes in the oven or 6 minutes in the microwave for fast and convenient frozen sides and snacks

Cauliflower Wings, Garlic Parmesan

Birds Eye Garlic Parmesan Cauliflower Wings frozen vegetable makes it easy for the whole family to enjoy their vegetables. These flash frozen breaded cauliflower florets were specially selected to provide you and your family with quality vegetables. An included sauce pouch provides delicious garlic parmesan flavor to the frozen cauliflower. Enjoy these frozen cauliflower florets as a tasty snack, or serve them as an appetizer before dinner to add a serving of vegetables. Preparation of the breaded cauliflower is easy; cook them in the microwave in less than 6 minutes or in the oven in 20 minutes or less, then toss them in sauce. Keep the 13.25 ounce bag of frozen cauliflower florets fresh in the freezer until ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.

Nutrition Facts

Serving Size :

4.5ONZ

Servings Per Container :

about 3

Calories

240

(-)

Calories from Fat

(-)

Total Fat

13g

17%

Saturated Fat

10%

Trans Fat

(-)

Polyunsaturated Fat

(-)

Monounsaturated Fat

(-)

Cholesterol

5mg

Sodium

610mg

27%

Potassium

220mg

Total Carbohydrate

26g

Dietary Fiber

29%

Total Sugars

(-)

Added Sugars

Protein

(-)

Calcium

60mg

Iron

0.6mg

Cauliflower, Garlic Parmesan Sauce (Water, Cheese Powder [Milk, Salt, Cheese Cultures, Enzymes], Milk, Sunflower Oil, Vinegar, Grated Parmesan Cheese [Milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Granulated Garlic, Cornstarch, Salt, Contains 2% or Less of Yeast Extract, Spices, Sugar, Glucose Syrup, Paprika Pieces, Citric Acid, Casein, Natural Flavors, Canola Lecithin, Garlic Extract), Wheat Flour, Water, Sunflower Oil, Contains Less than 2% of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (Color).

Warning

Contains: Contains: wheat, milk.

Directions

Do not thaw. Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Sauce Pouch: Place sauce pouch in warm water to thaw. Conventional Oven (Recommended): (1) Preheat oven to 450 degrees F. (2) Place cauliflower on baking sheet in a single layer. Cook 18 to 20 minutes until crispy and golden brown. (3) Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Microwave Oven: (1) Remove cauliflower from bag and Place on a microwave-safe plate. (2) Microwave on high 4 to 5-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Caution! Contents are hot handle with care. Keep frozen.

About the Producer

Conagra Brands

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Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable - 13.25 OZ

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